5. Surrender
14:57
14:57

5. Surrender

by Vivek Bhurtun

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
744

Although we may initially feel it as submission, surrender is a joyful process. It is the wonderful, positive feeling when you simply let go, of your thoughts, worries, or distractions. Of your Ego. It’s abandoning limitations, transcending your usual conditioning, and opening to infinite possibilities. This simple guided meditation with Vivek, focussing on surrender will take you through three elements: relaxation, breathing, and affirmation. Surrender, and start your inner journey now.

SurrenderRelaxationBreathingMindfulnessBody ScanGratitudeMeditationDeep BreathingMindfulness Of ThoughtsAffirmationsVisualizations

Meet your Teacher

Vivek Bhurtun

London, UK

Meet your Teacher

Vivek Bhurtun

London, UK