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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVanessa is a yoga teacher passionate about exploring the ways we can bring yoga into family life and helping families build a toolkit for navigating the stress and pressure of our modern world. The teachings of yoga have helped Vanessa find more contentment and joy in her life. She teaches yoga for people young and old who want build a healthier body and mind. Because yoga is more than just fancy poses. It’s how we live, view and approach the world and allows us to find a deep sense of contentment and joy. With more than 5 years experience teaching adults and children, she has studied more than 500hrs and honed her craft in some of the most respected studios in Melbourne & Perth. Along with meditations Vanessa also makes journals and affirmation cards for kids and a range of online and in-person yoga for kids, parents and families to help you move better, feel more connected and live life with ease and joy.
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