05:15

Affirmations For Deep Surrender

by Chantal Vanderhaeghen

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Affirmations are a wonderful way to free yourself from patterning. Sometimes you need to say them over and over until you feel and believe them. Saying them regularly will bring a deeper level of letting go, surrendering, and healing into your life. They are also a wonderful way to start your day. When you have been through trauma, it is hard to let go and surrender. It takes time and courage to do so. But healing will occur when you keep going. Keep doing.

AffirmationsSurrenderLetting GoHealingTraumaCourageSelf AcceptancePresent MomentBody ScanGratitudePresent Moment Awareness

Transcript

Welcome to this affirmations for deep surrender meditation.

This affirmations have been created to bring you to a deeper level of being able to let go,

Surrender and heal in your life.

You may wish to say them quietly to yourself.

Or out loud.

And at the end if you wish to write any of them down that resonates on a piece of paper,

Do so and look at them every day.

Take a moment to make yourself comfortable.

Taking a couple of deep breaths in to bring you into the present moment.

Allow your breath to take on its own natural rhythm.

And scanning your body to release any tension that may be there.

When you're ready open your heart and allow yourself to receive and be imbued by the following affirmations.

I accept everything in my life as it is right now.

I am free to be me in this moment.

Allow my body,

Mind and soul to relax.

I accept and welcome in moments of joy woven throughout my life.

I take full responsibility for my words and actions.

I accept what I cannot change and willingly take on what I can.

I love who I am without judgment and with acceptance.

I use my gifts daily to infuse the world with love and light.

I surrender into joy and bliss.

I'm grateful for everything in my life.

I embrace the power that I have right now.

I accept the power of the universe.

I know I am divine.

I have wonderful things happening in my life.

I allow my life force to flow within me and around me.

I find the learning opportunity in every situation.

I let go and surrender to what is right now.

I accept and embrace the past and what it has taught me.

It is now time to let go of my past and step into the present and be fully me.

I love and accept myself.

I'm at peace with myself.

For the next few moments be fully present with surrendering to what is.

Allowing these affirmations to flow through your body,

Mind,

Heart and soul.

I'm now going to just gently bring you back.

If you wish to stay on in this beautiful energy you've created please do so.

Otherwise take a beautiful deep breath in,

Coming back into your body,

Into your space.

Knowing you can come back to these at any time when you feel the need for deep surrender.

Namaste.

Meet your Teacher

Chantal VanderhaeghenPerth WA, Australia

4.7 (261)

Recent Reviews

Jenneffer

July 2, 2024

Accepting what is, that I cannot change, is so hard for me right now. Thank you for the gentle reminder.

Nancy

January 6, 2024

Good combo surrender with the intuition meditation.

Anna

December 1, 2023

Lovely. These affirmations create wonderful energy and are so helpful. Thank you so much Namaste ♥️

Katie

November 11, 2023

Amy, packs a lot of great stuff into a short 5 mins!

Liddy

December 11, 2022

Wow, transformative and inspiring for me. Thank you 🙏 for sharing your wisdom and meditation 🧘‍♀️ knowledge. I deeply appreciate the timing of this showing up today; when I needed it the most.

Kathy

December 11, 2022

What strength and truth in each affirmation - my heart leapt up at each new statement. I will definitely revisit these; thank you ❤️

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© 2026 Chantal Vanderhaeghen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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