Meet Your Inner Child To Find Your Love Within

It just takes a minute to make a heart: our heart, be felt. It simply ripples over into our relationships as love and even as boundaries. I first attempted inner child healing on myself 6 years ago and to this it is part of a daily practice. I use the method to meet my inner parts in an attempt to better understand myself and it also helps me in understanding others. I read once that every time we have an emotional reaction, it is simply our inner child seeking to be met.

Transcript

I first attempted inner child healing on myself about 6 years ago when I had my own child and to this day it is still part of my daily practice.

I use this method to meet my inner paths in an attempt to better understand myself and others as well.

I read once that every time we have an emotional reaction,

It is simply our inner child seeking to be met.

It is true.

The next time you feel moved or maybe even triggered by something,

I invite you to look within.

See if there is a part of you that wants to be met with,

Maybe even held.

Sometimes,

We feel things we cannot name or understand,

Like when a friend doesn't respond to us the way we want them to,

We just can't put a finger on why we feel rejected or dismissed or maybe even made to feel we were not important to them,

Even though we know we do mean something to them.

We try to pull away from the inner clinginess we feel,

Wanting not to appear childlike or worse to be seen as incompetent or uncool individuals.

We try to disregard our innermost feelings,

Suppress them or judge ourselves for them.

In case of anger,

It is the same.

We don't want to be seen as a monster we sometimes think we are.

We resort to preaching others or preaching ourselves and sometimes even ghosting or ignoring others just as an attempt to get rid of the angry feelings.

We think we are doing something about it,

But we end up making it worse.

You can take a moment the next time you feel this inner tug and look at it like a child pulling your arm,

Like it wants to show you something.

You may even be filled with a sense of warmth instead of a cold pulling away you usually feel.

Your inner child may receive the love and support it once missed.

It just takes a minute to make a heart,

Our heart,

Be felt.

It simply ripples over into our relationships as love and sometimes even as boundaries.

It simply ripples over into our relationships as love and sometimes even as boundaries.