34:11

Internal Safety

Name: Internal Safety
Uploaded: 2022-06-02T13:49:13.000Z
Duration: 34 min 11 s
Channel: Two Wise Women Talking

by Two Wise Women Talking

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

304

What does it mean to truly feel safe? In episode three, Diana and Sheira create a holding field for anything that causes listeners to feel unsafe -- be it something happening in the world or in their own lives, something happening to other people, or something that happened to them in the past. With great compassion and understanding, they explore the sacred territory of safety and share tools to increase inner care and calm in a variety of circumstances.

Safety Self Inquiry Body Awareness Trauma Compassion Breathing Self Care Resilience Community Calm Inner Care Inner Critic Trauma Healing Self Compassion Mindful Breathing Emotional Resilience Community Support

Meet your Teacher

Two Wise Women Talking

Colorado, USA

Meet your Teacher

Two Wise Women Talking

Colorado, USA

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