147: The Science of Gratitude
31:02
31:02

147: The Science of Gratitude

by Tudor Alexander

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

The Science of Gratitude is one that is emerging to paint a picture of the vast implications of gratitude on everything in life, from motivation and productivity, to love and relationships. In this exclusive episode, Tudor Alexander reviews prominent published literature on gratitude and the conclusions of such resources.

GratitudeMotivationProductivityPositive EmotionsRelationshipsStressHealthGenerosityKindnessVulnerabilityOpennessNeurochemical ChangesHabituationDesensitizationGratitude ScienceRelationship ImprovementStress ResilienceHealth BenefitsGenerosity And KindnessVulnerability And OpennessHabit ReflectionsMotivations And ProductivitiesProsocial BehaviorAcknowledgments

Meet your Teacher

Tudor Alexander

Phoenix, AZ, USA

Meet your Teacher

Tudor Alexander

Phoenix, AZ, USA