
31:02
31:02
147: The Science of Gratitude
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
The Science of Gratitude is one that is emerging to paint a picture of the vast implications of gratitude on everything in life, from motivation and productivity, to love and relationships. In this exclusive episode, Tudor Alexander reviews prominent published literature on gratitude and the conclusions of such resources.
GratitudeMotivationProductivityPositive EmotionsRelationshipsStressHealthGenerosityKindnessVulnerabilityOpennessNeurochemical ChangesHabituationDesensitizationGratitude ScienceRelationship ImprovementStress ResilienceHealth BenefitsGenerosity And KindnessVulnerability And OpennessHabit ReflectionsMotivations And ProductivitiesProsocial BehaviorAcknowledgments
Meet your Teacher

Tudor Alexander
Phoenix, AZ, USA
