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Conscious Connected Breathwork For Peace And Release
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65
Welcome to this 3-part Conscious Connected Breathwork pattern to release stress, ease your mind, and restore peace. This is an easy-to-follow practice you can use daily. Conscious Connected Breath is when we take inhales and exhale without a pause. This guided breathwork is gentle and good for everyone.
BreathworkStress ReliefPeaceEmotional ReleaseSelf EmpowermentBody AwarenessGroundingIntention SettingThree Part BreathingEnergy ClearingHeart Center FocusGrounding Technique
Meet your Teacher

Tristen Campanella
San Diego, CA, USA
