17:34

Body Scan Meditation With Live Tibetan Bowls

Name: Body Scan Meditation With Live Tibetan Bowls
Uploaded: 2022-09-12T20:07:46.000Z
Duration: 17 min 34 s
Channel: Trish Hart
Description: Enjoy this body scan meditation that systematically guides you on a journey of awareness into every cell of your body leaving you relaxed and recharged. This scan is accompanied by the sound therapy of tibetan sound bowls with amplifies the effects of the meditation.

by Trish Hart

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this body scan meditation that systematically guides you on a journey of awareness into every cell of your body leaving you relaxed and recharged. This scan is accompanied by the sound therapy of tibetan sound bowls with amplifies the effects of the meditation.

Body Scan Relaxation Sound Therapy Breath Awareness Present Moment Sensory Awareness Grounding Energy Present Moment Focus Full Body Awareness Grounding Technique Energy Exchange

Meet your Teacher

Trish Hart

Boston, MA, USA

Meet your Teacher

Trish Hart

Boston, MA, USA

© 2026 Trish Hart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.