Trish Hart

Trish Hart is highly skilled and experienced from her 25+ years of personal meditation practice and as a Duke-trained mindfulness instructor and integrative health and well-being coach, Benson Henry Institute SMART facilitator, intuitive healer, therapeutic yoga instructor, Yoga Nidra guide, trained sound healer and retreat leader. She embraces the transformative power of nature to help her clients evolve and teaches from the shores of the Atlantic Ocean to the Red Rocks of Sedona. She exudes passion, pursues excellence with enthusiasm, and helps students achieve greater wellness, strength and resiliency. Those that practice with Trish feel her authenticity, creativity, and her whole heart.

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