10:56

“Sleep Like An Angel"

Name: “Sleep Like An Angel"
Uploaded: 2025-11-03T14:22:40.913Z
Duration: 10 min 56 s
Channel: Trish Hart
Description: Drift into tranquility with this soothing guided meditation designed to gently transition you from the busyness of your day into deep rest and relaxation. Allow your body to unwind, your mind to quiet, and your breath to soften as you prepare for a peaceful night’s sleep. Let calm wash over you as you are guided toward the serene stillness of angelic rest.

by Trish Hart

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Drift into tranquility with this soothing guided meditation designed to gently transition you from the busyness of your day into deep rest and relaxation. Allow your body to unwind, your mind to quiet, and your breath to soften as you prepare for a peaceful night’s sleep. Let calm wash over you as you are guided toward the serene stillness of angelic rest.

Sleep Relaxation Guided Meditation Body Scan Deep Breathing Visualization Mindfulness Emotional Release Pre Sleep Preparation Visualization Technique Counting Technique Full Body Relaxation Mind Calmness

Meet your Teacher

Trish Hart

Boston, MA, USA

Meet your Teacher

Trish Hart

Boston, MA, USA

© 2026 Trish Hart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.