Yongey Mingyur Rinpoche - Meditation Month 2022 Part 1

Welcome to Tricycle Meditation Month 2022! Each week in January, our Meditation Month teacher, Yongey Mingyur Rinpoche, will lead a free guided meditation video to help you weave your practice into your life while cultivating awareness, compassion, and wisdom. In this first video, Mingyur Rinpoche introduces a practice of equalizing self and others and guides us through a meditation on our desire for happiness and our true nature of innate goodness.

Reviews

Beautiful. Thank you!

🙏😁🌻

Wonderful, clear teaching about what is happiness and where it can be found. May all beings have happiness and its causes! Thank you!

Gratitude 🙏🏾 V

Wouderful. Thank you 🙏

Wonderful! Thank you.

Thank you for this Rinpoche. May you be happy and always experience the causes of happiness. ❤️💕

Wonderful

Just finished reading The Joy of living so beautiful thank you 🙏💕

Love this!

Beautiful - thanks a lot - looking forward for the next item 🙏🏽💖🙏🏽

Loved it

Yongey Mingyur is always amazing ..