Welcome to your sacred practice.
This meditation will take you on a swift journey to release tension,
Raise your vibration,
Draw light into your energy field and crystallize your aura with the highest frequency.
And beginning with divine breathing,
Draw in deep expansive and nourishing breaths on your own pace,
Expanding fully on the inhale and emptying the vessel fully on the exhale.
Continue this conscious breathing and as you inhale,
Repeat in your mind the mantra,
I inhale peace and on the exhale I release tension,
Allowing peace to out seat any unnecessary tension,
Discord,
Anything that would detract from your peace.
I inhale peace.
I exhale tension.
As you continue these cycles of breath and the mantra,
A warm sense of gratitude may begin to well up within your energy field.
Welcome gratitude.
And now lean into the curiosity of peace.
Can peace fill your field anymore?
Perhaps as you inhale peace,
You may follow it as it sweeps away,
Blows away,
Chases away anything that is not peace inside your body,
Inside your aura,
Inside your whole electromagnetic field as you fill with peace.
And now your call for peace is being answered by the earth herself.
Have a sense or imagine that the earth beneath you vibrates pristine peace and serenity.
Your sense of this peaceful vibration from Mother Earth summons her utmost loving and comforting embrace.
And you are now welcome to just allow the vibration from Mother Earth to absorb into your energy from bottom to top,
From your connection to the earth.
Soak it like a sponge,
Draw it like a magnet,
Whatever seems right to you receive from Mother Earth.
And with this embrace from Mother Earth now so comforted,
So supported.
You're invited to raise your vibration even higher by receiving the white gold frequency of the universe pouring down in a beautiful column,
A pillar,
A dazzling white gold light.
It pours down upon and all through your energy field.
And as you imagine,
Feel deeply or peer into this white gold light,
I wonder if you could see stars,
Star dust,
The brightest and purest of light and it is gifted to you.
Receive it deeply to your field,
Your aura and even your body or your body is light crystallizing.
Become one with this light,
This white gold dazzling illumination source light.
And it feels wonderful.
It offers balance,
Well-being,
Inspiration,
Clarity,
Infinite patience,
Wisdom and intelligence.
As you welcome it in,
Feel or imagine the light seeking out places,
Places within your body,
Within your mind,
Within your emotion,
Your whole energy field,
Any place that it automatically moves to to brighten.
Deeply receive and become one,
Become transformed into this light,
This white gold.
You are still yourself yet you are crystallizing in this high vibrational light,
White gold from source.
You are reminded that you are an intricate piece and part of the universe and so infinite resource is yours.
This light now crystallizing in your being makes this so,
Makes this so in your awareness so that your access is unimpeded.
As the crystallization of your entire energy comes into unity with the white gold light,
You may now begin to feel the peace that surpasses all understanding and how free one feels when one does not have to rely upon understanding alone.
You are infinite.
And being one with this light now,
You are ready to shine it upon the beautiful world with the support of your Mother Earth,
With the connection and resource of the entire universe.
Go forth and be infinity.
You
