Welcome to your sacred practice.
And indeed,
This is a sacred time that you are creating for yourself.
And beginning this journey,
This introspection,
And this opportunity to expand and unify,
I invite you to take a nice cleansing breath.
One sacred cycle of drawing in the divine element of air,
And allowing your breathing to continue in a natural yet deeply inspired pace and awareness of breathing,
Breathing.
Allowing yourself to sparkle in your wonder about how breathing is a gift.
You receive that divine essence,
And that is a gift.
Isn't it true that you also express when you breathe,
You exhale?
And so,
In this reciprocity,
If you identify breathing as a gift,
Then you must also accept that you are a gift.
You receive the gift.
You transmute it within your being and your body,
And in your exhale,
You are also giving the gift.
The gift of you,
Your true expression,
Your true life.
And so,
With this contemplation,
I invite you to just spend a moment or two allowing yourself to be aware of receiving the gift of breathing.
And on your exhale,
Allow yourself to accept that you are also giving the gift of your life.
I'll be quiet for a moment or two,
As you allow this deeply coherent state of gift in and gift out.
And as a suggestion,
If you would like to couple this process with an inner affirmation,
And so to really deeply facilitate yourself with this,
I invite you to drop into your heart or anchor in your heart.
And of course,
You have already begun this,
And so we're taking a moment here to be very intentional about anchoring into your heart,
As if you could silently speak with your heart.
And for the next few cycles of breath,
Speak with your heart on the inhale,
I receive the gift,
And on the exhale,
I am a gift.
Speak this with your heart for the next few cycles.
And I wonder how much more coherence you can create.
Create this state of being a gift.
Continuing to just gently notice your breath,
And gently allow yourself to receive this gift of the divine essence of breath.
And so in this,
Now we can realize that gentleness with yourself allows you to give the gift of your passionate life.
And I wonder how your heart could communicate to you now your passion for living,
For life.
And this is how you experience love in your relationships,
Fun and adventure in living,
And the abundance and generosity of the universe of nature.
And just letting your I am power of your heart to create by that felt sense,
And we're creating the state of gift of generosity.
How the divine essence of life through the element of air generously freely flows to you.
In a sense of it actually even pursuing you,
There is no withholding.
And as you relax to receive from this relaxed place,
You can give of yourself,
Of your life.
And all of this is just energy.
And it is through the vibrational state,
Your energy that you feel into you,
Feel toward you,
And sometimes it seems as though you are feeling it up from your heart,
The depth of your heart.
It is actually the secret of life that has never actually been hidden from us.
That I can receive this gift.
And I give this gift.
And the goal of all goals is to experience living.
And so once again,
The puzzle has always been solved within us.
As you gently receive the gift of life,
You can passionately release the gift of your life.
And it is with this clarity that the universe hears you.
Hears what you are calling in.
Hears your heart clearly.
A clear signal.
And so surrounding this sacred work at this time right now,
This very moment,
Surrounding it with appreciation.
Giving your heart permission to appreciate it,
Meaning allowing it to intensify,
Amplify.
And you are received.
The universe reflects back to you gratitude and appreciation.
Thank you.
Thank you,
Says stars and energy beings and humans and nature and animals and the elements.
Thank you for being.
Thank you for being.
Thank you for being you.
And all of this is infused into the next breath that you draw in.
And so I invite you to do that now.
Draw in that gratitude for your being.
And so sealing this work now with that anchoring in the heart,
Remembering to speak with your heart.
Think with your heart.
Hear with your heart.
And see with your heart.
And the path of you as a gift unfolds before you.
One footfall at a time.
Seal this work with your gratitude and appreciation.
And continue on your path of light.
