The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAshleigh is a Transformational Coach, offering a unique blend of hypnotherapy, neuroscience, & energy healing to create profound change in a short amount of time. She works with clients in her office in Black Mountain, NC, and world-wide via remote sessions. She provides clients with the support & skills to allow them to heal, grow, and align with their purpose. Her approach is primarily client-centered & integrative. She combines several different theoretical models (psychoanalytic, existential, solutions-focused, acceptance & commitment, cognitive behavioral) in a trauma-informed manner to support each individual. In her sessions, she will integrate several different complementary modalities – hypnotherapy, mindfulness, somatic awareness, energy medicine – in a personalized process that supports the whole person. Ashleigh Marie believes everyone is a work-in-progress. Any symptoms you are experiencing are not “problems”, but signals of where there may be an imbalance and opportunity for transformation. She strives to create a space where you are free to be yourself – no judgment, no pressure. As her friend Michael says, “As long as you don’t have it all together, you’ll fit right in.” Ashleigh Marie often supports people who feel overwhelmed, stuck, or emotionally exhausted. Whether you’re navigating the effects of trauma, relationship challenges, life transitions, or chronic anxiety, she will support you in making sense of your inner world with curiosity and compassion.
Read more
•
Life Coaching
•
Spirituality
•
Women's Issues
Identifies as Female, White
Speaks English
Joined Insight Timer in September 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app