
09:54
09:54
Relax The Mind, Open The Heart With Dza Kilung Rinpoche
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
471
Tibetan Buddhist Lama Dza Kilung Rinpoche leads a 10-minute meditation to relax into the vast spaciousness of our heart and mind. This meditation has the Mahayana Buddhist perspective. Dza Kilung Rinpoche was born in 1970 and is head of Tibet’s Kilung Monastery, which he has been working to reestablish as a center of learning and practice since he was a teenager. Since 1998, Rinpoche has taught all over the world. He is the author of the book The Relaxed Mind.
RelaxationHeartMindBuddhismMeditationSpaciousnessMahayanaLoving KindnessCompassionNon DualityAnxietyEnvironmentMahayana BuddhismHeart Mind ConnectionInner SpaciousnessAnxiety ReductionEnvironmental ReceptivityHearts Minds
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How to Train a Happy Mind
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