10:58

The Joy Of The Heart

Name: The Joy Of The Heart
Uploaded: 2025-03-27T19:40:59.461Z
Duration: 10 min 58 s
Channel: Torill Taftø
Description: Joy is not something you need to find—it has always been there, like a river beneath the ice. Now, the ice melts, and the water can flow freely again. The joy you seek is already within you. And every time you need to remember it, you can return here.

by Torill Taftø

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Joy is not something you need to find—it has always been there, like a river beneath the ice. Now, the ice melts, and the water can flow freely again. The joy you seek is already within you. And every time you need to remember it, you can return here.

Joy Heart Inner Child Emotional Release Gratitude Visualization Self Acceptance Inner Peace Heart Centering Inner Child Healing Gratitude Practice Visualization Technique

Meet your Teacher

Torill Taftø

Trondheim, Norway

Meet your Teacher

Torill Taftø

Trondheim, Norway

© 2026 Torill Taftø. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.