21:13

Get Better Sleep

Name: Get Better Sleep
Uploaded: 2020-05-16T17:41:18.000Z
Duration: 21 min 13 s
Channel: Torill Taftø
Description: The purpose of this track is to help you when you want to get a night of better sleep. Let my voice take you to a place where you can rest - where everything feels good and safe. All you need to do is listen to my voice and just relax. And after that - you can sleep.

by Torill Taftø

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

The purpose of this track is to help you when you want to get a night of better sleep. Let my voice take you to a place where you can rest - where everything feels good and safe. All you need to do is listen to my voice and just relax. And after that - you can sleep.

Sleep Relaxation Body Scan Nature Nature Imagery Progressive Relaxation Affirmations Self Affirmations Visualizations

Meet your Teacher

Torill Taftø

Trondheim, Norway

Meet your Teacher

Torill Taftø

Trondheim, Norway

© 2026 Torill Taftø. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.