Sit down or lie down if you want.
Center yourself on your breath,
Where you calmly let it flow freely.
Anchor it well to your breathing anchor in your stomach.
Release your shoulder.
Let peace sink into your body.
Above you a universe that holds a lot of excitement,
Where you may have looked and often looked up at a sea of stars.
Shooting stars,
Northern lights and wondering at the beauty you have seen.
On cold frosty nights,
Where the stars has flashed its way,
Where you may have found a little comfort and hope.
Perhaps you have many times seen the sky when it has exploded in beautiful colors from sunset,
Fused with the colors of the universe.
Maybe you have looked up and searched for answers in a room so endless,
Beautiful and quiet.
And without you even thinking about it,
Then you have felt a strength you did not know you had planted in your heart.
Sometimes this has given you strength,
Short or over time,
Powers you did not think you had.
Supernova Your universe filled with your power,
Your room of superpowers.
Born on your star,
Straight from the source,
The pure source.
Imagine a gift you received it when you were born,
A gift planted in your heart,
A source pure and clear,
Surrounded by a strength to cope on the path that lay before you.
Light and love,
That's what we all are.
The gift you brought with you from your stars is what you needed to get by here.
Forces from the pure source,
But forces that were surrounded by light and love.
Sometimes we can walk away,
The power can feel empty and abandoned,
Forgotten and stowed away,
Covered by layer after layer,
Dust to dirt.
Do not forget your power,
You are a supernova.
You have it in your heart,
Infinitely clear and pure.
Supernova,
Unleash your powers.
You are watching,
Or just know that you are,
Now in a spring with clear,
Clean water,
Flowing from a beautiful waterfall.
This is the pure source.
Go towards the source,
Let yourself be led to stand under this waterfall,
In this source of water.
Let the waterfall wash away your layers,
Wash away your dirt and dust that covers your light,
So you can bring out your shining light again.
Free yourself,
Unleash your power,
Rinse the dust off your shining star,
Feel the water hitting your head,
Running down your face and the rest of your body.
Supernova,
You are good enough,
You are a beautiful star.
You have come here to shine,
With love,
Out of love,
For love.
Let your light shine,
From your own heart.
You are a star.
Feel the feeling,
When you know let the spring water clean off your dirt and dust.
Some of the layers drain easily,
You are done with them,
While others may need a wash or two.
And you will see your light,
Your power,
Stronger and stronger,
As long as you are aware that it is there.
Feel the feeling and do it now.
Remember,
You can come here every day,
Cleanse yourself and wash away what you no longer need to carry as a layer.
You are ready.
Your light.
Your love.
Your power.
Supernova.
Supernova.