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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSpecializing in helping chronic pain and stress disorders, as well as individually tailored deep mindfulness for seasoned meditators. He has taught mindfulness at the Norwegian Sports Academy for physical education teachers, students, and teachers in primary school, in corporations, to his patients, in retreats, and many other areas. He lives with his family in the countryside and enjoys permaculture gardening, playing the guitar, and making music.
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