My Heart Remembers Morning Meditation

Tony Samara offers a short yet thoughtful introduction, as he guides the listener to choose to breathe deeply in each moment, to allow the heart to remember what is truly of value. With upbeat piano music with a hint of a trumpet, we can start the day in an inspired and positive way. Thank you for choosing one of Tony Samara's meditations today.

Reviews

🙏 ❤️

Thank you so much! These few minutes while waking shifted my focus from all the "to do's" of the external world to starting the day from a place within. Today will be a wonderful, different day because of this. I feel lighter! 🙏

I loved this! Tack on 20 minutes of silence and a bell. Perfect.

Thank you, Tony. I was felinng tired this morning due to less sleep than usual, but your simple reminder to breathe and why, and the beat of the music allowed a change in perspective. Grateful.