Elements of the Mind Meditation

This guided meditation allows us to become aware of elements of the mind that prevent us from being ourselves so that we can transform the blocks & be free.

Tony Samara, world-renowned spiritual teacher and author of 16 books, has been sharing deep spiritual work and energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet and a simple lifestyle, he is best known for how his work touches more deeply than words.

Reviews

Thank you again and again.

Thank you for clarity and reminding us that we do not need to focus on inflicting self pain. Instead honor and cherish our divine being that is able to bring us into this space where one can reflect and be grateful for the bigger picture.Thank u.

I really love the guidience to go deeper. Gonna listen to this often, thank you

I loved this meditation. Perfect for what I am experiencing in my life at this time.
Thank you
🙏

The best meditation!!! Inspiring, healing, teaches you to become aware of oneself and knowing we are all one, with the divine.

Not so much a meditation but an inspiring lecture . Liked it very much

As I began this meditation my mind was racing, anxious, chaotic. At first I thought, my goodness so much talking, but as the meditation progressed the voice and the words in the message brought it all to a very calm present state. Awesome meditation, especially if your thoughts are racing and you can't seem to get a hold of them as this will ground you and redirect you back to the present moment.