17:25
Are you ever captured by the thoughts and feelings of stress and anxiety? Then this 17-minute guided meditation with a short introduction and several silent spaces, reminds us how easy it is for a profound connection to the communication of our heart allows for the letting go of reactive negatives such as fear or guilt, and for fundamental changes to be revealed, as we connect to wisdom in moments of stillness and experience the depth of our being. Thank you for choosing Tony's track today.