05:14

Lucky To Be Alive - Thoughts For Reflection

by Tony Brady

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
20.1k

A short talk offering an invitation to reflect how amazing it is that we are here, how you are you and I am me. How can we take such an amazing thing for granted? As John Spillane has put it in his song Dance of the Cherry Trees: "Well done everyone, well done!"

ReflectionGratitudeNatureWonderInterconnectednessPoetryNature AwarenessSense Of WonderExistential ReflectionPoetry Inspiration

Transcript

Dear friends,

Each of us came into this world as a helpless baby,

Totally dependent on the people around us.

By some miracle of chance each of us came to be here at all.

The statistics against you being you or me being me are simply beyond comprehension,

Beyond the possibility of calculation.

We survived a period of growth in the womb,

We endured the drama of childbirth,

We came to witness the magical growth of mind and body and here we are today,

Held by gravity to a spinning ball as it makes its journey around the Sun year after year after year.

The Irish singer-songwriter John Spillane captures the magic of this planetary motion with poetic accuracy in his song Dance of the Cherry Trees,

The lyrics of which include these lines.

Let me tell you about the cherry trees.

Every April in our town they put on the most outrageous clothes and they sing and they dance around.

Hardly anybody sings or dances,

Hardly anybody dances or sings.

In this town that I call my own you have to hand it to the cherry trees and they seem to be saying to me anyway you know we've traveled all around the Sun you know it's taken us one whole year well done everyone well done.

Words from John Spillane in his song Dance of the Cherry Trees.

If we are blessed with the gift of sight we see the ever-changing skies by day,

The first hint of dawn,

The warm glow of sunset and in the night we see the spectacle of stars and planets all part of our home galaxy that we so fittingly call Milky Way.

Blessed with the gift of hearing we are surrounded by the sounds of nature,

The singing of birds,

The rustle of the wind,

The breaking of waves on the shore and most amazingly of all our ability to communicate with each other through the gift of language,

Through the art of writing and the wonders of technology we have the ability to pass our inherited knowledge from one person to another and from one generation to the next.

All this and more are a reason why we might spend time each day in gratitude.

Gratitude for our being in the world and thankfulness for all the unearned benefits that come to us day after day after day.

May you be blessed with the capacity for greater awareness of this abundance and may that awareness add to your sense of wonder and awe for the miracle that is your life.

Namaste.

You you

Meet your Teacher

Tony BradyDublin

4.8 (1 957)

Recent Reviews

Susan

November 3, 2025

For the miracle that is my life…..thank you my friend for the reminder. Blessings and peace to you.

Tara

August 26, 2025

Thank you Tony - I recently planted a plum and an apple tree - now I might add a cherry tree, too! I’ll certainly listen to John’s song. πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»

ANDRE

February 19, 2025

Have just bought a cherry tree..can't wait to see it dance...πŸ’πŸŒ³πŸͺ©πŸ’ƒ

Rosie

February 7, 2025

This is one of my favourite gratitude tracks, thank you πŸ’œ

Helen

May 12, 2023

Gently powerful and powerfully gentle- thank you πŸ™πŸ»

Emmy

May 5, 2023

I always enjoy your meditations. Thank you. Your accent and the sound of your voice is so soothing. I’m an Irish girl myself so your voice sounds like home. ( although I’m American-lol!). Thx for sharing your gifts with us on Insight Timer.

Diana

February 25, 2023

Thank you πŸ™πŸ» This is an excellent reminder how precious life is 🌳🌸 Breathe :) and smile

C

February 11, 2023

Will listen to this whenever I am feeling low or self-critical. It puts life into perspective beautifully.

Edward

January 24, 2023

Perspective. For recentering. I will return to this. Often.

Jac

November 16, 2022

How grateful am I to wake up and listen to your words of wisdom. Your guidance is appreciated, Thank you TonyπŸ™

Kay

November 11, 2022

Lovely talk. Now in my 7th decade around the sun, every day I feel, and express gratitude for another day.

Joyce

November 1, 2022

You always show us the many things we have to be grateful for, things we take for granted. These are all Blessings from God. Thank you for your wisdom & knowledge. God Bless you πŸ™

Lynore

October 23, 2022

A beautiful meditation on gratitude. Thank you Tony. πŸ™πŸΌ

Margarete

October 22, 2022

Tony amazing as always and reminder to be grateful for my life snd all other lives! Miracles for sure! Thank you πŸ™

Paula

October 14, 2022

Lovely as always simple, deep and thought provoking I am so curious about the depth of Irish symbolism☘️

Donna

May 22, 2022

Lovely sentiments, Tony, and a great reminder of the preposterous wonder of being alive!

Carol

May 15, 2022

Lovely words for reflection, just perfect as I celebrate my birthday today. Thank you Tony! NamasteπŸ™πŸ’ž

Mike

March 22, 2022

A great reminder of the season and the joys that come with spring.

Siobhan

March 16, 2022

Tony is my favourite teacher on this app and this is another lovely insight ❀

Mia

March 10, 2022

Thank you Tony for your wonderful message of how truly amazing life is. Namaste πŸ™

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Β© 2026 Tony Brady. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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