Give Yourself A Patient Little Christmas
16:32
16:32

Give Yourself A Patient Little Christmas

by Tony Brady

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
920

Just as the best is said to be the enemy of the good, so the best planned Christmas with all its stresses can be the enemy of a Happy Christmas. The season of goodwill can bring about mixed feelings in many of us. Just as we get ourselves past Halloween, the excitement begins, the lights, the advertisements, and an increasingly frantic rush towards the 25th of December. Here is an invitation to give yourself a patient little Christmas. Background music: Christmas Magic by Narek Mirzaei of Music of Wisdom. Photo by Maria Kovalets on Unsplash

HolidayStress ManagementReflectionBreathingGratitudeFamilyFomoReligionSimplicityHoliday Stress ManagementSeasonal ReflectionBreathing ExerciseGratitude PracticeFamily DynamicsReligious InspirationSimplicity Embrace

Meet your Teacher

Tony Brady

Dublin

Meet your Teacher

Tony Brady

Dublin