01:49

A Morning Thought From Marcus Aurelius

by Tony Brady

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talks
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Meditation
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The Meditations of Marcus Aurelius are made up a series of personal writings by Marcus Aurelius who was Emperor of Rome from AD 161 to 180. The notes are his private notes to himself and show his ideas on Stoic philosophy. Centuries later his writings are still a source of inspiration. Here are his reflections on morning and how we should approach the new day

StoicismRelationshipsInterconnectednessDivinityAngerInspirationReflectionStoic PhilosophyDealing With Difficult PeopleDivine NatureMorningsMorning Reflections

Transcript

Dear friends,

Marcus Aurelius lived from 121 AD and he was Roman Emperor from the year 161 until his death in the year 180 AD.

His writings which are known as the Meditations are a wonderful source of inspiration and well worth dipping into.

This is a morning thought from those writings.

When you wake up in the morning tell yourself the people I deal with today will be meddling,

Ungrateful,

Arrogant,

Dishonest,

Jealous and sorely.

They are like this because they can't tell good from evil.

But I have seen the beauty of God and the ugliness of evil and have recognized that the wrongdoer has a nature related to my own,

Not of the same blood and birth but the same mind and possessing a share of the divine.

And so none of them can hurt me,

No one can implicate me in ugliness.

Nor can I feel angry at my relative or hate him.

We were born to work together,

Like feet,

Hands and eyes,

Like the two rows of teeth,

Upper and lower.

To obstruct each other is unnatural.

To feel anger at someone,

To turn your back on him,

These are unnatural.

A thought from the meditations of Marcus Aurelius.

Namaste.

Meet your Teacher

Tony BradyDublin

4.6 (654)

Recent Reviews

Rachel

April 25, 2025

Useful and concise reminder. Thank you for recording these sessions.

Martheแ”•e

March 24, 2025

Thank you for a wonderful reminder that we are ONE. Good day and enjoy ๐ŸŒ…๐Ÿ’›๐Ÿ™๐ŸŒธ ๐Ÿ•Š๏ธ๐ŸŒปโค๏ธ

Donna

November 6, 2023

Thanks, Tony! Iโ€™ve been listening to some of the stoicism-based teachers on IT, and they offer a useful complement to Buddhism, plus, and maybe itโ€™s just me, a kind of zany humor. Thanks for this snippet of Marcus Aurelius! Have a great week, Tony! Donna

Breeze

June 1, 2023

Interesting reminder for today's dealings. Attention grabbing as always ๐Ÿ’“โค

Cynthia

April 4, 2023

This is perfect for the last thing in the morning before I get myself to the dayโ€™s tasksโ€”and people, events, trials and tribulations! ๐Ÿ˜˜ Thank you and namaste to you. ๐Ÿ™

David

February 11, 2023

A great thought before beginning the day. Thanks Tony

Margie

January 22, 2023

This was fun. I'll look forward to more. Thank you! ๐Ÿ’™

JayneAnn

January 15, 2023

Thank you for sharing this. An imperfect man who nonetheless had greatness in him.

Harry

December 5, 2022

Lovely inspiration from our collective history. Thank you for recovering these beautiful truths and making them available to me this morning.

Adriana

November 6, 2022

Loved it

Margaret

October 21, 2022

Thank you Tony for these interesting thoughts which will help me to connect better with all I encounter today. Namaste

Amy

October 20, 2022

Thank you!!

Virginia

October 19, 2022

All so true. Thank you.

Mia

October 18, 2022

Very interesting! This reminds me of a quote: โ€œNo one can make you feel inferior without your consent.โ€ Donโ€™t know who wrote it, but itโ€™s along the similar thoughts. Thank you for sharing, Tony. Namaste ๐Ÿ™

Liddy

October 18, 2022

What a cool ๐Ÿ˜Ž perspective and thank you ๐Ÿ™ for sharing this wonderful wisdom

Evelyn

October 18, 2022

I am currently reading Neditations by Marcus Arelious. Thank you for the morning thought. Namaste. ๐ŸŒบ๐ŸŒธ

Mike

October 18, 2022

Lovely! Thanks Tony. ๐Ÿ™

Robin

October 18, 2022

We accomplish more when we work together. Thank you Tony ๐Ÿ™๐Ÿป๐ŸŒบ

Margarete

October 18, 2022

Amazing certainly fits into 2022 ad it fid then! Thank you ๐Ÿ™ Namaste ๐Ÿ™

Lee

October 18, 2022

Compassion is what comes through to me in these words. Thank you as always Tony. Blessings ๐Ÿ•Š

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ยฉ 2026 Tony Brady. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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