As we begin the Divine Radiance Blessing,
Find some place where you can fully relax.
It might be lying down,
Sitting comfortably in a chair,
Or relaxing in the sun.
As you relax and settle in,
Make sure your hands are free so you may fully participate in the blessing.
This blessing will ignite your inner light and release that inner light from within you.
Let's begin by being aware of your breathing.
As you take a breath in,
Imagine that it is a cool,
Clean,
Cleansing breath that is coming into your body.
And as you breathe out,
Release with your breath any negative energy that does not belong to you.
It may be emotional,
Spiritual,
Mental,
Or physical.
When you breathe in again,
Pull in that cool,
Clean,
Cleansing breath and release with it any energy that no longer serves you.
Recognize that if you are holding onto someone else's energy,
Let it go.
Release that energy lovingly back to them.
If you know someone or something is holding your energy,
Breathe in and call that energy back to you.
Recognize that now you are energetically whole and complete,
With all of your energy returned to you and holding onto nothing that belongs to someone else.
All the energy that is yours is full of light,
Love,
And joy.
Relax even deeper with full awareness of who you are.
Start at the top of your head and release any energy that you choose to let go of.
Stress,
Anxiety,
Fear.
Feel your scalp fully relax,
Your ears,
Your eyebrows.
See your face becoming calm and relaxed.
You are beginning to feel more and more relaxed and more and more present to your divine self.
Release any stress or tension in your jaw,
In your shoulders.
Release the middle of your back.
Allow your arms to hang loosely.
Feel the relaxation in your elbows,
Forearms,
Hands,
And fingers.
Allow every part of you to become heavier and more grounded.
Release any tension,
Stress,
Pressure,
And uncomfortableness from your lower back.
And bring your awareness to the point of gravity in your seat.
Allow yourself to sink into that support.
Allow yourself to become very heavy as you release any tension in your thighs,
Your calves,
Ankles,
Arches,
And toes.
Allow yourself to fully relax into the heaviness and mindfully bring your awareness back to your breathing.
Take a cleansing deep breath in,
Releasing any energy that doesn't belong to you as you breathe out.
Bring your attention to your core right above your navel,
The Dantian position.
Imagine a dark seed about the size of a walnut placed gently in your core.
This seed is at the core of who you are.
You are born with it.
It has always been inside of you.
And as you focus on this seed at your core,
Imagine the seed cracking open ever so slightly.
And as it cracks,
Feel the energy as two tiny roots begin to emerge and grow.
The roots continue to grow longer and thicker,
Twisting and growing down through your legs,
Growing thicker and stronger through your ankles and moving through your feet and into the earth.
As these roots continue to grow and thicken,
They are connecting you with the energy,
Stability,
And strength of the earth.
As they multiply and expand,
They encircle the earth so you strengthen even more your connection.
You become even more stable and stronger yourself.
You are completely tapped into the nourishing energy of the planet.
You can feel your stability,
Your balance.
You can feel that you are completely taken care of,
Secure and blessed.
You can feel your strength and your courage.
You feel even more at peace knowing how secure and stable you are.
Notice how good it feels to be so connected.
Take a moment to really feel that connection,
What it sounds like or smells like or feels like.
Bring your awareness back to your core where you now see that tiny black seed also has a crack at the top.
In out of that seed is radiating a brilliant and beautiful white light.
It reminds you of light coming through a keyhole or slipping through the clouds.
As you see this light emanating from the seed,
You realize that there is nothing you can do to contain the light even if you wanted to.
It is so bright,
So powerful,
So radiant,
So brilliant.
There is no possible way for you to contain this light.
It is so beautiful and divine.
