10:00
View From A Tower
by Tom Evans
When we view the world from the top of a tower, it gives us perspective of where we are in our world from a spatial perspective. It is also a good place for us to muse on time and where we are heading in the future and where we have come from in the past. Sink into this ambient soundscape and muse on the year just gone and the one ahead. The photo is by Alex Vasey on Unsplash
PerspectiveReflectionAmbient SoundscapeVisualizationStressEmotional BalanceBreath AwarenessBody ScanProgressive Muscle RelaxationVisualization TechniqueStress Reduction
4.8 (49)
Recent Reviews
More from Tom Evans
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Tom Evans. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
