Dealing With Disillusionment

Has anyone let you down recently and badly? Well this happened to me last month, from a source that was somewhat surprising. So I threw my toys out of the pram and fumed for a few days. Then this meditation came along, in meditation and while journalling, to help me break a pattern that I have hung on to for far too long. My hope is that it helps you as much as its creation helped me.

Photo by Angela Bailey on Unsplash

Reviews

Thank you. Helped me realise my dissolutions. Journalling my thoughts & feelings out

Love your work.. the sentence “just for today” is the perfect way to get started and going. Thank you so much for all your hard work, it helps us get better one day at a time!

I listened from curiosity but saved it from necessity. Amazed at how much value these 5 minutes delivered. A transformative reminder of our power to shift our perspective when Life throws us an unexpected curveball, allowing us to use those events as a springboard to inspired action rather than allowing them to diminish us. A definite keeper to return to for those very human moments when I momentarily forget who I am.

Thanks for more wise words as we move through this life. 🙏🏻

Thank you very much. You’ve strengthened and cheered me for another day.