Breathe Away Anxious Thoughts
09:55
09:55

Breathe Away Anxious Thoughts

by Tracey Lynn Pearson, LIMHP

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
467

Breathe Away Anxious Thoughts - Watch negative thoughts diminish, little by little, as if you are riding away in a car and these negative thoughts are sitting along the roadside, shrinking into the distance as you ride away with ease.

BreathingAnxietyNegative ThoughtsDepressionTension ReliefGratitudeAnxiety ReductionBreathing AwarenessPositive IntentionsVisualizationsFacial Tension Relief

Meet your Teacher

Tracey Lynn Pearson, LIMHP

Omaha, NE, USA

Meet your Teacher

Tracey Lynn Pearson, LIMHP

Omaha, NE, USA