Embracing Grief And Anger: A Path To Healing

Join Tim Fortescue on a journey through the Internal Family Systems (IFS) approach, exploring the misunderstood emotions of grief and anger. Discover how these emotions, often seen as obstacles, are actually pathways to healing. Through personal stories and guided reflections, learn to embrace all parts of yourself with compassion and understanding. This session invites you to slow down, listen to your inner world, and find peace in the complexity of your emotions.

Reviews

The pace of this meditation and talk were helpful to me today. I really liked the invitation and the reminder at the end. Thank you.