10:59

IFS Meditation: Bedtime Parts Check-in

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

Here, IFS practitioner Tim Fortescue leads you in a bedtime parts check-in. Additionally, if you have suggestions for topics that you'd like to be explored, connect with Tim in Insight Timer. You can find out more about Tim through his profile.