Welcome to this multi-part meditation series,
Reconnect with Yourself.
Plant guided journeys through the sephira of the Kabbalah.
Spider Plan and I,
Tigreya Gardeña,
Are delighted to guide you on this journey.
Each journey will open you to unexpected sensations and capabilities contained within one sephira of the Tree of Life.
Whether you are a long-time Kabbalist or hearing about this for the first time,
With Spider Plan's expert musical direction,
You are sure to travel deep into your being.
Have writing and coloring materials close by to capture what comes to you at the end.
Plants use a variety of languages to communicate,
Including images,
Smells,
And sensations.
Capture everything,
Even if it seems to not be related.
The messages will become clear over time.
Kabbalah provides a way of perceiving how the universe works and what affects your ability to make free will decisions.
Each sephira offers a window into your own psychological and archetypal makeup across lifetimes.
And with the assistance of plants,
You can see through the illusion of conditioning,
Limiting beliefs,
And fear.
Although you may not recognize all the plants in this meditation,
Trust that Spider Plan's music is bringing up their essence.
During this practice,
We will connect with Teferet,
The vision of harmony.
As the sixth emanation on the tree,
Teferet reminds us that beauty is in acceptance.
Let's begin our journey.
I invite you to sit comfortably and shift your focus to the music.
This music is being composed by Spider Plan,
Specifically to journey into Teferet.
Close your eyes.
Start taking some nice,
Deep breaths.
In through your nose,
Out through your mouth.
Nice and slow.
Bring your focus to your heart.
Stay here for a moment with deep,
Long breaths.
In and out.
Your heart is glowing with a golden celestial light,
As if your heart and the sun beat together as one.
With your next breath,
Expand this golden light out across your chest,
Filling you with a warm,
Kind energy.
With the next breath,
Expand this golden light even further,
Down your arms and legs,
Your body naturally responds to the warmth,
Relaxing into it.
Another breath,
And the light now completely covers you and expands beyond your physical body.
You are suspended comfortably in a sphere of warm,
Golden light.
Settle into this feeling.
Jasmine and rose,
Smell the sweet scent calling you to explore from this feeling.
Your body is centered as you walk the path lined with course.
Yellow fields far and wide,
The perfected balance between spirit and form.
Mentation in which consciousness ceases to work in symbolic,
Subconscious representations,
Yet comprehends by means of emotional reactions.
Feel into this now.
Everything here makes sense.
You see through illusions,
Mystical experiences illuminate the psychic symbols.
You walk past all the obstacles,
You see through the mystic symbols.
You walk past a holly tree with its angular leaves and familiar red berries.
The mind receives new concepts and undergoes expansion from this meeting.
You receive from the beauty of Teferet a reflection in form of the pureness of the crown,
Manifesting on the physical plane and its energy,
And on the mental plane as intelligence,
Spiritual principles in natural magic.
As you continue your walk,
You notice that you are approaching your starting point,
And you realize is at a higher plane than where you began to match your higher state of vibration.
You slowly step back into the golden orb of light,
Comfortably within its embrace,
A lighted reflection of your vibrational journey.
You take some deep breaths to feel the subtle shifts you've experienced.
You let this vibration into the body by consciously pulling this enhanced golden light back into your heart.
Take your time traveling from the outer to the inner with full awareness.
Pass the light through every part of your body before settling into the heart.
You are back in your body,
Yet changed.
Mind has reached a higher mode of consciousness in Teferet,
Built from sensory experiences.
When you feel ready,
Slowly open your eyes,
Take your writing materials,
And capture everything that has come to you during this practice.
Doodles,
Movement,
Smells,
Fragments of thoughts,
These can all be ways the plants help bring into the physical world what you've perceived.
Let it flow from you directly with no filter.
In time,
With the help of plant friends,
The meanings will start to take shape.
Thank you for your presence.
Spiderplant and I,
Tigreya Gardenia,
Look forward to meeting again soon for another journey to reconnect with yourself.
