Autumn Meditation Release

In the Autumn, trees naturally shed kin's leaves, first pulling in vital nutrients, then releasing what no longer serves to be used during the wintr. This meditation serves to collect nutrients and experiences that can be useful to you as you reflect and plan in the winter months, then release blocks, limiting beliefs, and anything that no longer serve. With the nourishment safely within, you can let the dead weight fall away to be recycled by the earth.