What Beliefs Do You Have That Are Getting In The Way?

You may have heard of your three rivers: conventions, norms, beliefs, biases that come from outside of yourself & yet they guide your everyday actions, oftentimes outside of consciousness. For most, we have no idea where the belief came from. They could be:

-Your family history/customs going back generations
-Societal & cultural norms/conventions you've learned
-Past life realizations, influences, & traumas

So, how to recognize them? Let the music of Spider plant guide you there.