Tom Hudson

Portsmouth, NH, USA

Tom, is an​ RYT-500, mindful outdoor guide, and a certified Reiki Master/Teacher. With over three decades of experience in martial arts training and meditation, as well as a background competitive powerlifting and CrossFit, Tom came to yoga to implement a low impact method to maintain a healthy body and to grow spiritually. Tom’s interests lie with the philosophical teachings of yoga, meditation, and pranayama.

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Reviews

Ray Huntley

Oct 21, 2019

Very nice meditation on "So Hum!" I would change from saying it silently, to saying it out loud then saying 'I AM, back and forth, back and forth! Well done! Thank you!

About

Speaks English

Joined Insight Timer in October 2019

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