Body Affirmations: Healthy Lungs

“Every illness or dysfunction a person develops is an indication of a specific type of emotional, psychological, or spiritual stress. Each of the characteristics of an illness, such as its location in the physical body, is symbolically important." Carolyn Myss in "The Creation of Health"

When we fail to process emotions and allow them to flow through us, sooner or later they show up in our physical body. These 108 affirmations support releasing the emotions generally associated with the lungs.

For more affirmations for your physical body, see my playlist "Body affirmations".
For your emotional body, see my playlist "Trevor's Affirmations".
If you would like more specific, customized, support, please reach out to me directly.

Transcript

108 affirmations for healthy lungs,

Close your eyes,

Relax,

Take a deep breath in and let it go,

And allow yourself to drift away,

I am releasing any and all odd traumas,

I am releasing any and all addiction to the familiar,

I am embracing new ways of being,

Even in uncertainty,

I am living in perfect balance,

I am embracing life's energy,

I am living with faith that my problems will be resolved,

I am letting go of my problems,

I am filtering out all that doesn't serve the highest good of all concerned,

I am taking in the fullness of life,

I am freely taking in divine ideas filled with the breath and intelligence of life,

I am dissolving any and all guilt over real or imagined abuses of energy and resources,

I am dissolving any and all guilt over my actions and their environmental impacts,

I am forgiving myself,

Holding love and peace of mind,

I am dissolving any and all shame about who I am,

My inner values,

Motivations and intentions,

I am dissolving any and all shame over having needs for energy and resources,

I am claiming my space in a safe world,

I am worthy of living fully and freely,

I am loving life and loving me,

I am worthy of taking up space,

I am safe and capable of taking control of my life,

I am free to express myself and my feelings,

I am loved and belong in this world,

I am open to joy and happiness in my life,

I am worthy of living fully and experiencing love,

I am surrounded by love and acceptance,

I am releasing any and all family taboos and social restrictions,

I am expressing my feelings and needs in a healthy way,

I am releasing any and all resentments around inequalities in my world,

I am releasing any and all tendencies towards rescuing and codependency,

I am safe to lower my walls knowing that I am always protected,

I am releasing any and all self-disgust and self-punishment,

I am worthy of living fully and thriving in my life,

I am surrounded by love and acceptance,

I am embracing self-love and self-care,

I am deserving of love and respect,

I am releasing any and all feelings of hopelessness,

I am energised by life,

I am healing all my emotional wounds,

I am releasing suppressed grief,

I am releasing any and all feelings of anxiety,

I am maintaining immunity to negative ideas,

I am allowing my ego to step aside,

I am safe to do things my way and to be myself,

I am letting people in and letting myself out,

I am handling life with support from others,

I am embracing joy and love from the people around me,

I am standing up for myself and expressing my needs,

I am creating healthy boundaries in my relationships,

I am worthy of respect and freedom in my relationships,

I am embracing life with enthusiasm and joy,

I am attracting positive energy and vibrant health,

I am safe to express my true self,

I am cultivating a sense of belonging and acceptance,

I am nurturing my mind with thoughts of love and peace,

I am fostering a community of support and connection,

I am developing a deep appreciation for the beauty of life,

I am welcoming happiness into every moment,

I am guiding my actions with kindness and generosity,

I am instilling a spirit of gratitude within me,

I am empowering myself to live fully and freely,

I am cherishing every breath as a gift of life,

I am using my energy to create a positive impact,

I am evolving into a person of strength and resilience,

I am perfecting the art of living with grace and ease,

I am advancing towards a future filled with hope,

I am safe to enjoy the abundance of the universe,

I am spurring on my journey with courage and confidence,

I am mastering the balance of giving and receiving,

I am harnessing my inner power to heal and grow,

I am valuing my presence in this vibrant world,

I am welcoming each day with a heart full of joy,

I am safe to pursue my dreams and desires,

I am cherishing the journey of personal growth,

I am attracting love and positivity wherever I go,

I am embracing my uniqueness with confidence,

I am nurturing my soul with kindness and compassion,

I am fostering a life of harmony and balance,

I am developing resilience in the face of challenges,

I am instilling a sense of peace in my environment,

I am empowering my voice to speak my truth,

I am guiding my path with wisdom and clarity,

I am using my talent to inspire and uplift others,

I am evolving with grace through life's lessons,

I am perfecting my ability to love unconditionally,

I am advancing towards my goals with determination,

I am safe to share my light with the world,

I am spurring on my spirit to soar higher,

I am mastering the art of self care and renewal,

I am harnessing the beauty of the present moment,

I am cultivating joy in every experience,

I am welcoming new opportunities with open arms,

I am guiding my energy towards positive change,

I am developing a strong connection with my inner self,

I am nurturing a life filled with purpose and passion,

I am fostering a mindset of abundance and prosperity,

I am embracing the power of positive thinking,

I am attracting success and fulfilment in my endeavours,

I am safe to live authentically and true to myself,

I am cherishing each opportunity to learn and grow,

I am maintaining healthy lungs,

I am maintaining healthy lungs,

Reviews

Thank you.