108 Chakra Affirmations: #4 Heart Chakra

The Heart Chakra, or Anahata, is located at the center of the chest and is associated with the color green. It governs love, compassion, and emotional balance. This chakra bridges the gap between the lower physical chakras and the upper spiritual chakras, enabling us to give and receive love unconditionally.

Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying.

I strongly recommend the track "An Introduction to Chakras for Empaths". This is an intro to the guided mediation "Chakras for Empaths". My playlist for all my chakra tracks is "Chakras and Affirmations".

Transcript

108 Chakra Affirmations for the Heart Chakra including Love,

Compassion,

Forgiveness,

Empathy,

Acceptance,

Kindness and Connection.

Close your eyes.

Relax.

Take a deep breath in and let it go.

And allow yourself to drift away.

I am releasing any and all old traumas.

I am releasing any and all addiction to the familiar.

I am embracing new ways of being,

Even in uncertainty.

I am embracing unconditional love.

I am fostering compassion for myself and others.

I am nurturing my heart with kindness.

I am cultivating forgiveness in my life.

I am safe to open my heart.

I am advancing my emotional healing.

I am welcoming love and joy.

I am empowering my heart's wisdom.

I am harnessing my loving energy.

I am promoting a compassionate heart.

I am cherishing my capacity to love.

I am developing a heart full of gratitude.

I am perfecting my heart's openness.

I am nurturing my emotional well-being.

I am advancing my ability to forgive.

I am spurring on my emotional growth.

I am welcoming loving relationships.

I am fostering my heart's expansion.

I am instilling love in every action.

I am mastering my heart's connection.

I am promoting my emotional balance.

I am cherishing my loving essence.

I am advancing my heart-centered living.

I am developing a compassionate spirit.

I am empowering my emotional strength.

I am nurturing my loving nature.

I am harnessing my heart's energy.

I am bolstering my empathy.

I am perfecting my emotional resilience.

I am fostering my heart's healing.

I am advancing my ability to love deeply.

I am nurturing my heart's capacity.

I am empowering my emotional intelligence.

I am promoting my heart's wisdom.

I am cherishing my compassionate heart.

I am harnessing my ability to forgive.

I am advancing my emotional understanding.

I am developing my heart's intuition.

I am welcoming love into my life.

I am fostering my ability to connect.

I am instilling compassion within myself.

I am mastering my heart's strength.

I am nurturing my ability to forgive.

I am empowering my loving connections.

I am promoting my heart's openness.

I am cherishing my emotional health.

I am harnessing my heart's resilience.

I am advancing my ability to show love.

I am developing my compassionate side.

I am fostering my heart's joy.

I am welcoming emotional healing.

I am nurturing my heart's kindness.

I am empowering my loving spirit.

I am promoting a heart full of love.

I am cherishing my emotional growth.

I am harnessing my heart's wisdom.

I am advancing my loving relationships.

I am developing my ability to forgive.

I am fostering my heart's openness.

I am instilling love in my life.

I am mastering my heart's healing.

I am nurturing my compassionate nature.

I am empowering my heart's energy.

I am promoting emotional harmony.

I am cherishing my loving connections.

I am harnessing my heart's power.

I am advancing my emotional wellness.

I am developing my heart's capacity to love.

I am fostering my ability to empathize.

I am welcoming loving energy.

I am nurturing my heart's strength.

I am empowering my emotional connections.

I am promoting a kind heart.

I am cherishing my ability to forgive.

I am harnessing my loving intentions.

I am advancing my heart's growth.

I am developing a compassionate heart.

I am fostering my emotional wisdom.

I am welcoming heart-centered living.

I am nurturing my loving presence.

I am empowering my heart's courage.

I am promoting my heart's healing.

I am cherishing my loving nature.

I am harnessing my heart's joy.

I am advancing my emotional resilience.

I am developing my ability to connect deeply.

I am fostering my heart's strength.

I am welcoming emotional balance.

I am nurturing my compassionate spirit.

I am empowering my heart's intelligence.

I am promoting a life full of love.

I am cherishing my heart's intuition.

I am harnessing my ability to love unconditionally.

I am advancing my heart's kindness.

I am developing my emotional intelligence.

I am fostering a loving heart.

I am welcoming emotional harmony.

I am nurturing my heart's joy.

I am empowering my loving relationships.

I am cherishing my heart's healing journey.

I am advancing my compassionate actions.

I am developing my ability to forgive easily.

I am fostering a kind-hearted spirit.

I am welcoming love and light.

I am nurturing my loving heart.

I am nurturing my loving heart.

I am nurturing my loving heart.

I am nurturing my loving heart.

I am nurturing my loving heart.

I am nurturing my loving heart.

I am nurturing my loving heart.

I am nurturing my loving heart.

I am nurturing my loving heart.

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Namaste 🙏🏻