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Affirmations for nurtured nourishment: Envelop yourself in embracing equilibrium, and encourage enriched eating experiences. Foster flavorsome fulfillment and facilitate a fortified foundation. Master mindful mastication and maximize mindful moments. Harness health and harmonious habits, harmonize hunger's hum, and heal harmful habits. Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", the playlist "Trevor's Affirmations", and the playlist "Affirmations for Food, Exercise and more".