11:04

108 Affirmations For Body Image

by Trevor Lewis

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
307

Affirmations for cultivating body positivity - a bountiful bouquet of self-love. Blossom into a beacon of confidence, banishing detrimental doubts. Breathe in the beauty of self-acceptance. Become a radiant reflection of resilience, rewriting your relationship with your body beautiful. - Allow yourself to relax, ideally with your eyes closed (alpha brain waves). . - Let go of the words and let them float into your subconscious mind. . - Release all effort. Release all trying.. You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", the playlist "Trevor's Affirmations", and the playlist "Affirmations for Food, Exercise and more".

Body PositivitySelf LoveSelf CompassionSelf AcceptanceSelf ConfidenceGratitudeNegative ThoughtsSelf WorthBody RespectRelaxationSubconscious MindAlpha Brain WavesConfidenceResilienceBody AffirmationsAffirmationsNegative Thoughts ReleaseBody Image

Transcript

108 affirmations for body image.

Close your eyes.

Relax.

Take a deep breath in and let it go and allow yourself to drift away.

I am releasing any and all old traumas.

I am releasing any and all addiction to the familiar.

I am embracing new ways of being,

Even in uncertainty.

I am safe to embrace my body's uniqueness.

I am fostering self-love through body acceptance.

I am nurturing a positive view of my body.

I am cultivating gratitude for my body's strength.

I am encouraging self-confidence in my appearance.

I am attracting thoughts that uplift my body image.

I am mastering self-compassion for my body.

I am harnessing my inner beauty and radiance.

I am welcoming a kind relationship to my body.

I am cherishing the vessel that carries me.

I am instilling respect for my body's journey.

I am promoting body positivity in myself.

I am guiding my thoughts towards self-worth.

I am fostering my body's self-esteem.

I am empowering myself to love my body.

I am releasing old judgements about my body.

I am breaking free from self-criticism.

I am detaching from unrealistic standards.

I am freeing myself from body comparison.

I am letting go of harmful body beliefs.

I am liberating myself from body shame.

I am unshackling from body insecurities.

I am disentangling from self-doubt.

I am cutting ties with negative thoughts.

I am casting off body image constraints.

I am setting myself free from self-judgement.

I am unburdening myself from body worries.

I am unchaining my self-worth from appearance.

I am languishing the need for perfection.

I am breaking loose from body criticisms.

I am untethering my happiness from looks.

I am dissolving doubts about my body.

I am casting aside toxic body perceptions.

I am abandoning harmful comparisons.

I am releasing the bonds of body negativity.

I am untangling myself from unrealistic ideals.

I am breaking free from body-related stress.

I am detaching from damaging critiques.

I am freeing myself from body limitations.

I am letting go of body image burdens.

I am liberating myself from appearance-focused thinking.

I am unshackling from body-related fears.

I am disentangling self-worth from looks.

I am cutting ties with destructive body beliefs.

I am casting off the weight of body-judgement.

I am setting myself free from comparison traps.

I am unburdening myself from body anxieties.

I am unchaining self-love from appearance.

I am languishing the hold of negative thoughts.

I am breaking loose from body discontent.

I am untethering my value from external looks.

I am dissolving body-related insecurities.

I am casting aside harmful body criticisms.

I am abandoning unrealistic body expectations.

I am releasing myself from body image struggles.

I am breaking free from society's demands on appearance.

I am enveloping myself in body acceptance.

I am advancing towards body confidence.

I am using gratitude to enhance my body image.

I am encouraging self-appreciation daily.

I am nurturing self-love through body care.

I am attracting positive affirmations about my body.

I am embracing my body with kindness.

I am mastering self-assurance in my appearance.

I am harnessing body positivity within me.

I am welcoming love and respect for my body.

I am cultivating self-esteem through body appreciation.

I am cherishing the beauty of my uniqueness.

I am instilling self-confidence in my body.

I am promoting body acceptance in all ways.

I am guiding my thoughts to uplift my body image.

I am bolstering my body's innate strength.

I am empowering myself through self-love.

I am enveloping my body in self-care.

I am advancing towards complete body love.

I am using positive self-talk for body confidence.

I am attracting a radiant view of my body.

I am embracing my body's journey with grace.

I am mastering self-kindness for my body.

I am harnessing body positivity daily.

I am welcoming joy in my body's existence.

I am cultivating a harmonious bond with my body.

I am cherishing the miracle that is my body.

I am instilling self-assurance in my image.

I am promoting self-acceptance in every way.

I am guiding my thoughts towards body respect.

I am bolstering my body's natural beauty.

I am empowering my body with love.

I am enveloping my body in self-compassion.

I am advancing towards lasting body confidence.

I am using kindness to nurture my body image.

I am attracting self-assurance about my body.

I am embracing the uniqueness of my body.

I am mastering self-love for my appearance.

I am harnessing the power of body positivity.

I am welcoming self-worth regardless of appearance.

I am cultivating positive thoughts about my body.

I am cherishing my body's strength and grace.

I am instilling self-respect in my body image.

I am promoting my body's inherent beauty.

I am guiding my thoughts to honour my body.

I am bolstering my body's resilience.

I am empowering myself with body appreciation.

I am enveloping my body in love and kindness.

I am developing a healthy relationship with my body.

I am developing a healthy relationship with my body.

I am developing a healthy relationship with my body.

Meet your Teacher

Trevor LewisAsheville, NC, United States

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© 2026 Trevor Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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