038 - Your Daily Presence

Number 038 of Your Daily Presence - Thomas DeSchutter leads Your Daily Presence as an opportunity to share in a daily practice of affirming and centering oneself and knowing that others will share in the same moment.
Find peace and begin each day with a new thought, brought forth, with light and love.

Transcript

Hello once again and welcome to number 38 of your daily presence One of the greatest gifts we can bring to ourselves Is the idea of looking within the idea of pausing and Reflecting With what is within us whether that be answering a question Responding to something that's outside of us or even how we might be speaking to ourselves To pause and reflect and know where something is coming from where this is being generated and What it might look like We can then act through the gift of noticing Noticing what is going on in the moment?

So with that I invite you to take a moment with me now and notice Where you are?

Notice how you might be feeling Take a moment and scan through your body beginning at your feet moving up through your legs Through your torso Up through your chest Your throat into your head See where you're at in this moment And breathe You and allow yourself to be present to these words We look within to find our solace We look within to know our truth It is within you We look within to know our truth it is within each one of us That we will recognize our oneness we are each a body of energy that desires flow with the universe and It is in the flow that we discover our greatest selves Let this be our truth for today For today and so it is

Reviews

The connection to the body to quiet the mind 🙏🏻💙

Go with the flow. 😌