Body Scan - The Hearts Journey

A guided journey floating through your cardiovascular system set to a hypnotic soundscape promoting health and wellbeing.

Reviews

Very good meditation for Heart awareness! Thank you!!

I really enjoyed this. I am a health and wellness coach so it really spoke to me and I could see in my minds eye different infermities being broken up and dissolved by my white blood cells. And I could see my red blood cells repairing my body. It was super cool. And the chakra balancing music in the background was spot on. Thank you very much

Very nice. Thank you

Interesting, different, and very relaxing! Thank you.

Just what I needed

Great pace and voice. Relaxation through the breath. Interesting visualization of cardiovascular system. Thank you.

Great exercise! It is nice to appreciate, and be thankful for, how much of a wonder the human body is! Thank you! 🙏🏻🙏🏻🙏🏻

Very interesting. Bookmarked

Very relaxing...thanks.