Connecting To Your Senses: Mindful Taste & Smell
15:28
15:28

Connecting To Your Senses: Mindful Taste & Smell

by Erin Musick

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

This is a guided meditation practice that can be completed seated or lying down. It is focused on being on mindfulness of your sense of taste and smell. It is part of a mindfulness series I have focused on the senses. Thanks for listening and I hope you enjoy!

MindfulnessSensory AwarenessTasteGustatory AwarenessBody AwarenessGratitudeSensory MindfulnessSmell AwarenessTaste AwarenessEmotional Response To SensesBody Sensations AwarenessOlfactory MemoriesSmellsEmotions

Meet your Teacher

Erin Musick

Lethbridge, AB, Canada

Meet your Teacher

Erin Musick

Lethbridge, AB, Canada