
15:28
15:28
Connecting To Your Senses: Mindful Taste & Smell
by Erin Musick
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
This is a guided meditation practice that can be completed seated or lying down. It is focused on being on mindfulness of your sense of taste and smell. It is part of a mindfulness series I have focused on the senses. Thanks for listening and I hope you enjoy!
MindfulnessSensory AwarenessTasteGustatory AwarenessBody AwarenessGratitudeSensory MindfulnessSmell AwarenessTaste AwarenessEmotional Response To SensesBody Sensations AwarenessOlfactory MemoriesSmellsEmotions
Meet your Teacher

Erin Musick
Lethbridge, AB, Canada
