
14:10
14:10
Connecting To Your Senses: Experiencing Sound
by Erin Musick
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
This meditation is part of a series focused on being mindful of each of our senses. This meditation is focused on your sense of hearing and the experience of sound. It can be completed anytime of day, seated or lying down. Thanks for listening!
MindfulnessHearingSensesAnytimeLying DownSoundsEmotionsGratitudeBodyAuditory AwarenessEnvironmental SoundsMusic MemoryBody AwarenessBreathingBreathing AwarenessEmotional Responses To SoundsMemories
Meet your Teacher

Erin Musick
Lethbridge, AB, Canada
