Embodiment & Pleasure Meditation
15:42
15:42

Embodiment & Pleasure Meditation

by Erin Musick

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
348

This guided meditation will take you through some gentle, breathing, and a body scan before inviting you to connect with sensations associated with pleasure in the body. It is an embodiment practice with permission to fully experience a pleasurable moment you can do this sitting or lie down. Music is Binaural Overlay by Joseph Beg. Thanks for listening!

MeditationEmbodimentPleasureBody ScanBreathingSelf CompassionMind Body ConnectionMovementRelaxationDesire ExplorationBody Mind Spirit ConnectionGuided AffirmationsGentle MovementAffirmationsBreathing Awareness

Meet your Teacher

Erin Musick

Lethbridge, AB, Canada

Meet your Teacher

Erin Musick

Lethbridge, AB, Canada