25:01

Yoga Nidra For Courage And Strength

Name: Yoga Nidra For Courage And Strength
Uploaded: 2024-06-07T21:26:03.520Z
Duration: 25 min 1 s
Channel: Gabriela
Description: Enjoy this gentle Yoga Nidra meditation to help you cultivate an innate ability to be courageous and strong. This 25-minute guided practice will support you as you surrender muscle by muscle so you can deeply rest.

by Gabriela

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

137

Enjoy this gentle Yoga Nidra meditation to help you cultivate an innate ability to be courageous and strong. This 25-minute guided practice will support you as you surrender muscle by muscle so you can deeply rest.

Yoga Nidra Confidence Body Scan Grounding Sensory Awareness Energy Cleansing Relaxation Confidence Building Breathing Awareness Nature Visualizations Visualizations

Meet your Teacher

Gabriela

Champaign County, IL, USA

Meet your Teacher

Gabriela

Champaign County, IL, USA

© 2026 Gabriela . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.