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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRichelle is an accredited Naturopathic Nutritional Therapist (PgDip NHC), Nurse (RN) and Health Coach passionate about helping people learn ways of supporting their own health through holistic, easy to fit in changes and techniques. As an intuitive empath who has practiced yoga for 20 years, Richelle uses mindfulness and intuition to help guide people on their healing journey. After her own struggle with chronic pain and Barrett's Syndrome, Richelle requalified in Naturopathic medicine and is passionate about guiding people to understand the root causes of their health concerns and offers guidance to step into the most vibrant version of themselves. Her work blends science and soul, combining spiritual practices with healing knowledge that leaves you feeling the best version of yourself! As a dancer since the age of 3, Richelle also is passionate about the use of dance for shifting energy. Spending time within traditional dance modalities, as well as indigenous such as with the Sufi whirling dervishes and training in holisitic dance language under Zola Dubrikanova, Richelle uses her knowledge and training to run workshops focused on shifting physical and emotional energy through dance. Richelle was born in London but currently resides in Portugal, but is often travelling, living nomadically when she can. Richelle offers 1:1, functional testing and workshops around Europe and online.
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