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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmy is a Reiki Master, Sound Healer, and Holistic Health Coach dedicated to guiding others to ignite the natural healing ability of their body, mind, and spirit. Since 2013 she has studied and practiced in both San Diego and New York City through private practice, community healing events, and providing Reiki treatments to hospital patients. Her philosophy looks at the whole person and uses a unique combination of Energy Medicine, Sound Healing, and coaching to produce harmony and healing.
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