Mountain Creek (Violin Improvisation & Nature Sounds)

In this meditation, we will practice watching our thoughts as they drift through our life experience, just like you might watch a leaf drift by on a mountain stream.

Inner peace begins in each moment when we can come back to the true knowing that you are not the thoughts that you think. You are simply the awareness that they are there. We hope that this meditation brings you a small sense of peace and stillness that is available for all of us.

Reviews

Beautiful and calming. When I seek peace, I’ll practice this meditation.