Loving Kindness (Violin & Piano Improvisation)

This track contains guided instruction with musical intervals to heighten the feelings. Music is one important part of this meditation so as you close your eyes and enjoy this moment let us create powerful energy of love and compassion together.

Wherever you are right now
Simply notice you are breathing
As you listen to this music
Gently close your eyes
And visualize a special moment in your life
Or a person that you love
Hold this image with a profound sense of gratitude
And as the last notes of the song
Drift into the mountain air
Imagine your gratitude going with them
Surrounding the whole world
With your love and compassion
For all beings.

Reviews

Beautiful 💝

Thanks so much. This practice is very gentle and very helpful. Loving the violin!

Thank you🙏🏻🙏🏻🙏🏻