You Belong Meditation (With Morning Forest Sounds)

This meditation was recorded at an alpine lake in the Cascade Mountains of Washington State. This is an invitation to notice the energy of a flower, tree, and mountain. Take your time to find where does the flower end and you begin?

Reviews

Wonderful. I myself listened to this just now while in a forest. The visualization, the context of the forest, the affirmation of belonging, and the invitation to notice an inner essence—all of these help make this recording a powerful yet gentle guided meditation.

Lovely